I don’t even remember which website I found it on – it’s just out there on the web.Good point about the calories. When a cyclical regimen is desired, the dosage is 200mg swallowed whole about an hour before bed on days 1-12 of the calendar month. Micronized progesterone is natural progesterone … My question to you ladies, what has been the benefit for you in taking bio identical progesterone? How To Figure Out If You Should Transition - Duration: 11:24. At the risk of repeating, given the dearth of research results and the resulting unquantified risks, we can conclude with great certainty that MTF TS HT should not be … Copyright ©
Prolactin levels, which had been high in a couple of previous blood tests are now fine.She also mentioned that there’s going to be a new group at the clinic formed for trans people considering surgery “down there”. By Guest … Join today! Add up your totals and divide by three to calculate the average number you consume. Consult your doctor for further information. Progesterone causes weight gain in MTF TS. There’s no good studies on this subject, and very little consensus among specialists. Please and kindly share your experiences here - thanks.I take it as an anti-androgen.
We offer a safe, inclusive community for transgender and gender non-conforming folks, as well as their loved ones, to find support and information. Perform compound exercises that recruit multiple muscle groups at the same time so you burn more calories.
Have had awesome fat redistribution.
Most of the sources I’ve come across are from women in their 20s and it’s very helpful to me to read the experiences of someone in my age group with the accumulated male life experience I’m dealing with. The problem with using progesterone is that you must be using the right type, the right dose and use it in the right way (preference on a cream or transdermal application). This together with my Estradiol . Subtract 500 from your average to calculate your daily calorie goal to lose about 1 pound per week.Adjust your eating habits to promote weight loss.
Stay away from processed or canned foods, which can be high in sodium and refined sugars that might sabotage your weight loss efforts.Engage in resistance training workouts three times per week to increase lean muscle mass and boost metabolism. Eat foods in their natural form, such as fruits, vegetables, healthy fats such as avocado and olive oil, whole grains, low-fat dairy, lean red meats, fish and poultry. I have noticed that my mood has gotten a lot better and it seems like I … The cream worked well for in the past not sure why my Doc felt I needed both the cream and the pill. Posted by 4 years ago. She is a certified personal trainer, sports nutrition specialist, fitness business owner and competitive fitness athlete.
And a big one is the one-year mark.I remember finding the chart below, and have referred to it a few times on here. 100mg at night just like you. Still, the good news is no migraines, no periods, no PMS, fewer mood swings. I began steadily gaining weight up 7 lbs now. I do feel progesterone is wonderful for reducing mood swings and food cravings. Hi, as the name suggests I just started Prometrium 3 days ago (100 mg at night) no cycling and will take it continuously until my prescription runs out in 3 months accdg to my Endocrinologist. Working great so farthats an interesting cycle :) thanks for the feedback xoI've been taking it since June 1.
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